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3 Stretches for Pelvic Floor Pain
Let me start off by saying nothing can replace individualized attention and prescription from a licensed physical therapist. These are...
Dr. Carri Dominick, PT, CSCS
Aug 28, 20192 min read
827 views
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4 Tips to Relieve Neck Pain
I see a lot of clients due to neck pain. Often this neck pain is due to our society and technology and sitting in front of the computer...
Dr. Carri Dominick, PT, CSCS
Jul 17, 20192 min read
20 views
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The First Day I Ran In Over A Year
I haven't ran in over a year. I'm not an avid runner and I don't like running competitively. To me running is a time to be outside,...
Dr. Carri Dominick, PT, CSCS
Sep 12, 20183 min read
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My Top 5 Exercises for Low Back Pain
This is the third part of my series on low back pain and again based off a talk I gave to a business group I spoke to on this topic. The...
Dr. Carri Dominick, PT, CSCS
Apr 10, 20183 min read
74 views
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Shoulder Pain: Can I Do the Activities I Love?
Shoulder pain and injuries are one of the most common ailments I treat and have treated throughout my career. Shoulder pain can be...
Dr. Carri Dominick, PT, CSCS
Oct 17, 20173 min read
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Preventing running injuries
Injuries among distance runners are common, from 501-80%2 according to sources. Some of the most common injuries are Achilles...
Dr. Carri Dominick, PT, CSCS
Apr 27, 20173 min read
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The Math (Cost Savings) of Physical Therapy.
In my previous two blogs, I explained how PT can save you time and money. I showed you some research reports that show how physical...
Dr. Carri Dominick, PT, CSCS
Mar 26, 20172 min read
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Evidence that Physical Therapy Saves Time and Money
In my previous blog, I explained how physical therapy can save you time and money with your aches and pains. Now I will show you some of...
Dr. Carri Dominick, PT, CSCS
Mar 24, 20171 min read
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Why Physical Therapy?
Why physical therapy? What can they do for me? What does a physical therapist do anyway? Physical therapists are considered the premier...
Dr. Carri Dominick, PT, CSCS
Mar 22, 20173 min read
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Labor and Delivery: How to make it easier on the body
In America if we give birth in the hospital we generally get one option of how to position ourselves to have a baby: lying on our back on...
Dr. Carri Dominick, PT, CSCS
Jan 20, 20176 min read
641 views
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