The Differences Between Vaginal Estrogen and Vaginal Moisturizer: Which Should I Choose?
Many women experience changes in their vaginal health throughout their lifetime, and two common options for addressing these changes are...
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We help people with pelvic pain, bowel and bladder dysfunction.
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Carri Dominick
- Oct 29
- 3 min
Menopause and Painful Sex: Some Helpful Tips
Menopause is a natural biological process that signifies the end of a woman's reproductive years. It typically occurs in women around age...
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Carri Dominick
- Oct 16
- 2 min
How Menopause Impacts the Bladder
Introduction: Menopause is a significant life stage for women, marked by the cessation of menstruation and a series of hormonal changes....
13 views0 comments
Carri Dominick
- Oct 2
- 2 min
6 Exercises to Decrease Back Pain During Pregnancy
You don't have to live with back pain during your pregnancy! Often clients will come to me because of their back pain during pregnancy...
8 views0 comments
Carri Dominick
- Sep 29
- 2 min
How Physical Therapy Can Help Alleviate Back Pain During Pregnancy
Pregnancy is a miraculous journey, but it can also bring a fair share of discomforts, with back pain being one of the most common...
4 views0 comments
Carri Dominick
- Aug 24
- 2 min
How Do You Know If You Need Pelvic Floor Therapy?
Here are some signs that you could benefit from pelvic floor therapy and common conditions we see in the clinic. Pelvic Pain: If you...
19 views0 comments
Carri Dominick
- Aug 21
- 2 min
How to Lift Weights Without Leaking Urine
Do you leak urine when you lift weights? Have you been told this is normal? Maybe even a badge of honor that you are lifting so much...
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Carri Dominick
- Jul 31
- 2 min
Bladder Leakage is Linked to Depression
Did you know that incontinence (bladder leakage) is correlated with an increased risk of depression? This was studied in postpartum women...
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Carri Dominick
- Mar 9
- 2 min
How Pelvic Floor Therapy Can Help With Endometriosis Symptoms
What is endometriosis? Endometriosis is when tissue that is similar to that which lines the uterus grows outside the uterus. This often...
84 views0 comments
Carri Dominick
- Dec 29, 2022
- 1 min
Pregnancy Info For All 4 Trimesters, Including Postpartum (The 4th Trimester)
Recently I went live once a month to talk about how pelvic floor therapy can help during each trimester of pregnancy. Yes we talk about 4...
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Carri Dominick
- Nov 7, 2022
- 1 min
Virtual Exercise Classes For Those Who Don't Want To Run and Jump
You asked and we are bringing it to you. We are starting virtual exercise classes this week. These classes will be 30 minutes with Dr....
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Carri Dominick
- Sep 27, 2022
- 2 min
Pelvic Floor Therapy For Kids
Does your child wet the bed still even though they are potty trained? Do they have poop accidents? That could be as little as smearing in...
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Carri Dominick
- Jul 8, 2022
- 3 min
3 Exercises to Decrease Pelvic Pain with Cycling
You don't have to have pelvic pain with cycling. It is possible to cycle pain free. If you never have had no pain with cycling that...
215 views0 comments
Carri Dominick
- Jun 9, 2022
- 1 min
Hemorrhoids are a Pelvic Floor Problem, Too
Hemorrhoids are swollen and inflamed veins in the rectum. They can be internal or external. They are caused by straining, usually with...
198 views0 comments
Carri Dominick
- Dec 14, 2021
- 2 min
Functional Movement Class: What It Is and Why We Are Bringing It to You
Do you ever feel like the vibe of 2020 has just carried on into 2021 and now into 2022? Finding time to do anything feels like a...
237 views0 comments
Carri Dominick
- Nov 25, 2021
- 2 min
Which Lubricant Should I Choose?
Lubrication can be very helpful to make sex less painful and more pleasurable. It doesn't mean something is wrong with you if you need...
18 views0 comments
Carri Dominick
- Nov 10, 2021
- 2 min
Is It A Chronic UTI or Is It Pelvic Floor Syndrome?
Do you have chronic UTI's? Do you feel burning when you pee and have to pee often? But you've been to the doctor and been tested for UTI...
294 views0 comments
Carri Dominick
- Nov 9, 2021
- 3 min
What Type of Massage or Bodywork is Right for Me?
When you book a massage, what outcome do you expect at the end? For most, it's to feel comfortable with your massage, relieve pain, and...
166 views0 comments
Carri Dominick
- Oct 22, 2021
- 3 min
Is It Chronic Prostatitis or Is It Pelvic Floor Syndrome?
This one is for the men. Many men who have pelvic pain, prostate or urinary symptoms are told by their doctors it is chronic prostatitis....
16 views0 comments
Carri Dominick
- Oct 5, 2021
- 2 min
Pelvic Floor Therapy Isn't Just for Moms, It's for Men, too.
People often think pelvic floor therapy is only for moms after they've had a baby. Although this is probably my most common patient I see...
15 views0 comments
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