Local Resources:
Pre-natal Yoga:
Elizabeth Clark
https://graceandgratitudelife.com/
Pilates:
Form and Movement
Fitness classes for moms:
Fit 4 mom Long Beach
https://longbeach.fit4mom.com/
Midwife:
Jhoanna Galvez
https://www.facebook.com/pg/malayamidwifery/about/
Natural Birth Instructors:
Lia Fletcher
http://www.yournaturalbirth.net/
Meredith Bowling
http://www.birthtakesavillage.org/
Pre-natal massage:
Thrive Massage Therapy
Heather Farrell, CMT
https://thrivemassagetherapy.net/
Acupuncture:
Malama Healing Center https://www.facebook.com/malamahealingcenter/
Little Sage Acupuncture
Pediatrician:
Dr. Yoonessi
https://www.mypediatricclinic.com/
Postpartum Resource & Info:
Helpful links:
American Physical Therapy Association
APTA Section on Women's Health
http://www.womenshealthapta.org
Find a PT
California Physical Therapy Association
Consumer Resources about PT
Consumer Resources about PT
Physical Therapy Board of California