Local Resources:

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Pre-natal Yoga:

Elizabeth Clark

https://graceandgratitudelife.com/

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Pilates:

Form and Movement

http://formandmovement.com/

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Fitness classes for moms:

Fit 4 mom Long Beach

https://longbeach.fit4mom.com/

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Midwife:

Jhoanna Galvez

https://www.facebook.com/pg/malayamidwifery/about/

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Natural Birth Instructors:

www.bradleybirth.com

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Lia Fletcher

http://www.yournaturalbirth.net/

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Meredith Bowling 

http://www.birthtakesavillage.org/

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Pre-natal massage:

Thrive Massage Therapy

Heather Farrell, CMT

https://thrivemassagetherapy.net/

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Acupuncture:

Malama Healing Center https://www.facebook.com/malamahealingcenter/

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Little Sage Acupuncture

https://www.littlesageco.com/

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Pediatrician:

Dr. Yoonessi

https://www.mypediatricclinic.com/

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Postpartum Resource & Info:

https://newmomhealth.com/

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Helpful links:

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American Physical Therapy Association

http://www.apta.org/

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APTA Section on Women's Health

http://www.womenshealthapta.org

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Find a PT

http://apta.org/FindaPT/

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California Physical Therapy Association

http://www.ccapta.org

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Consumer Resources about PT

http://moveforwardpt.com

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Consumer Resources about PT

http://getpt1st.com

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Physical Therapy Board of California

http://www.ptbc.ca.gov

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