Dr. Carri Dominick, PT, CSCSNov 12, 20193 minPostpartum Return to ExerciseI see a lot of women who have recently had babies and their bodies need some guidance on healing postpartum. Totally normal. In our...
Dr. Carri Dominick, PT, CSCSJul 17, 20192 min4 Tips to Relieve Neck PainI see a lot of clients due to neck pain. Often this neck pain is due to our society and technology and sitting in front of the computer...
Dr. Carri Dominick, PT, CSCSMar 15, 20193 minHow to Jump without LeakingSo you want to jump without peeing yourself? Here is a progression of jump training you can do. These are only guidelines, never medical...
Dr. Carri Dominick, PT, CSCSSep 12, 20183 minThe First Day I Ran In Over A YearI haven't ran in over a year. I'm not an avid runner and I don't like running competitively. To me running is a time to be outside,...