If you are having constipation due to not feeling the urge to have a bowel movement this may help stimulate your body to move things along o

This story has a happy beginning and a happy ending, but a lot of struggle in the middle. I went on vacation to Cambodia with one of my...

This is the third part of my series on low back pain and again based off a talk I gave to a business group I spoke to on this topic. The...

Physical therapy and exercise! NBC recently published a story on back pain and the most effective treatments. https://www.nbcnews.com/hea...

This blog is based on a talk I gave to a business group I am a part of and it was so well liked that I thought I should share it with...

In 1596 Sir John Harrington invented a flushing lavatory with a cistern. However, the idea failed to catch on. In 1775 Alexander Cumming...

Shoulder pain and injuries are one of the most common ailments I treat and have treated throughout my career. Shoulder pain can be...

Many people have been asking my opinion on a recent story that came out on NPR on “Flattening the mummy-tummy.” I’ve even had a few...

I recently attended a workshop hosted by Tiffany of Entice Me (https://www.enticeme.co/) on toxic toys. This was so informative that I...

Injuries among distance runners are common, from 501-80%2 according to sources. Some of the most common injuries are Achilles...

Is sex more painful than pleasurable for you? It shouldn’t be and it doesn’t have to remain that way. Physical therapy can help. It...

As we have already discussed getting an MRI costs more money than getting treatment for your pain or injury. As cited in my previous...

In my previous two blogs, I explained how PT can save you time and money. I showed you some research reports that show how physical...

In my previous blog, I explained how physical therapy can save you time and money with your aches and pains. Now I will show you some of...

Why physical therapy? What can they do for me? What does a physical therapist do anyway? Physical therapists are considered the premier...

During pregnancy, the abdomen expands greatly to allow room for the growing baby. Once the baby is born many women are left with a...

In America if we give birth in the hospital we generally get one option of how to position ourselves to have a baby: lying on our back on...