Blog | rechargetherapy

Evidence that Physical Therapy Saves Time and Money

In my previous blog, I explained how physical therapy can save you time and money with your aches and pains. Now I will show you some of...

Why Physical Therapy?

Why physical therapy? What can they do for me? What does a physical therapist do anyway? Physical therapists are considered the premier...

Diastasis Recti

During pregnancy, the abdomen expands greatly to allow room for the growing baby. Once the baby is born many women are left with a...

Labor and Delivery: How to make it easier on the body

In America if we give birth in the hospital we generally get one option of how to position ourselves to have a baby: lying on our back on...