Today's blog is actually a vlog. In this video I explain pelvic floor muscle anatomy and function and how that relates to kegels, exercise, incontinence and pelvic pain.
Here are some signs that you could benefit from pelvic floor therapy and common conditions we see in the clinic. Pelvic Pain: If you experience persistent pain in your pelvic area, lower abdomen, geni
Did you know that incontinence (bladder leakage) is correlated with an increased risk of depression? This was studied in postpartum women and the study found that those who had bladder leakage had hig