Pregnancy Info For All 4 Trimesters, Including Postpartum (The 4th Trimester)
Recently I went live once a month to talk about how pelvic floor therapy can help during each trimester of pregnancy. Yes we talk about 4...
Pregnancy Info For All 4 Trimesters, Including Postpartum (The 4th Trimester)
Virtual Physical Therapy
Do I Need to Do Kegels?
Top 5 Postpartum Tips
Top 5 Pregnancy Tips To Prepare for Childbirth and Beyond
What Happens in a Pelvic Floor Physical Therapy Appointment?
When Should I See a Physical Therapist Postpartum?
3 Stretches for Pelvic Floor Pain
Pelvic Organ Prolapse
How Do I Know If I Need Pelvic Floor Therapy?
Pelvic Floor Therapy For Men
6 Tips to Manage Constipation
How 4 Visits Changed Incontinence for My Patient
How to Find a Pelvic Physical Therapist Near You
How to Jump without Leaking
Stop Practicing Kegels (on the toilet).
Endometriosis
5 Pelvic Floor Myths
How's Your Breathing?
The Modern Toilet: Convenience or Causing Constipation?