Virtual Physical Therapy
Since we are all currently practicing socially distancing, we are offering virtual physical therapy sessions. How does that possibly...
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We help people with pelvic pain, bowel and bladder dysfunction.
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Dr. Carri Dominick, PT, CSCS
- Sep 25, 2019
- 1 min
What Happens in a Pelvic Floor Physical Therapy Appointment?
I often get asked the question, "What exactly do you do in pelvic floor physical therapy?" It is a specialty that many people are not...
53 views0 comments
Dr. Carri Dominick, PT, CSCS
- Aug 14, 2019
- 3 min
Pelvic Organ Prolapse
What is pelvic organ prolapse? Pelvic organ prolapse is when one or more of your internal pelvic organs drops into the vagina. The...
1,333 views0 comments
Dr. Carri Dominick, PT, CSCS
- Jul 31, 2019
- 2 min
How Do I Know If I Need Pelvic Floor Therapy?
Many clients tell me they never heard of pelvic floor therapy until they met me or googled their symptoms. Unfortunately most doctors...
39 views0 comments
Dr. Carri Dominick, PT, CSCS
- Jul 17, 2019
- 2 min
4 Tips to Relieve Neck Pain
I see a lot of clients due to neck pain. Often this neck pain is due to our society and technology and sitting in front of the computer...
20 views0 comments
Dr. Carri Dominick, PT, CSCS
- May 8, 2019
- 3 min
6 Tips to Manage Constipation
Constipation is something we have probably all dealt with at some point in our lives. The first time I really felt constipated, that I...
16 views0 comments
Dr. Carri Dominick, PT, CSCS
- Apr 18, 2019
- 2 min
How 4 Visits Changed Incontinence for My Patient
This picture was posted at a recent workshop I did talking to women about pelvic floor therapy and it's so true. So many industries prey...
38 views0 comments
Dr. Carri Dominick, PT, CSCS
- Mar 15, 2019
- 3 min
How to Jump without Leaking
So you want to jump without peeing yourself? Here is a progression of jump training you can do. These are only guidelines, never medical...
29 views0 comments
Dr. Carri Dominick, PT, CSCS
- Jan 29, 2019
- 1 min
3 Stretches for Skiers and Snowboarders
It’s winter and it is officially ski and snowboard season here in North America! I live in Southern California, so we don’t see snow...
16 views0 comments
Dr. Carri Dominick, PT, CSCS
- Jan 15, 2019
- 3 min
Are Tampons Safe?
I have had a few clients and friends recently ask me my opinion on tampons. Are tampons safe? Are there harmful ingredients in tampons?...
30 views0 comments
Dr. Carri Dominick, PT, CSCS
- Dec 6, 2018
- 2 min
Stop Practicing Kegels (on the toilet).
Kegels, everybody’s heard about them. Most women think they should practice them, but most don’t really know what they are or how to do...
620 views0 comments
Dr. Carri Dominick, PT, CSCS
- Nov 14, 2018
- 4 min
Endometriosis
What treatment options are there for endometriosis? Is hysterectomy the only option? No, find out how physical therapy can help and why hys
25 views0 comments
Dr. Carri Dominick, PT, CSCS
- Sep 12, 2018
- 3 min
The First Day I Ran In Over A Year
I haven't ran in over a year. I'm not an avid runner and I don't like running competitively. To me running is a time to be outside,...
15 views0 comments
Dr. Carri Dominick, PT, CSCS
- Aug 31, 2018
- 3 min
How's Your Breathing?
How is your breathing? Do you breathe short, shallow breaths? Do your shoulders move up and down when you breathe? Do you breathe a...
278 views0 comments
Dr. Carri Dominick, PT, CSCS
- Aug 13, 2018
- 2 min
Abdominal Massage for Constipation
If you are having constipation due to not feeling the urge to have a bowel movement this may help stimulate your body to move things along o
1,054 views0 comments
Dr. Carri Dominick, PT, CSCS
- Apr 17, 2018
- 6 min
The Time I Became the Patient
This story has a happy beginning and a happy ending, but a lot of struggle in the middle. I went on vacation to Cambodia with one of my...
21 views0 comments
Dr. Carri Dominick, PT, CSCS
- Apr 10, 2018
- 3 min
My Top 5 Exercises for Low Back Pain
This is the third part of my series on low back pain and again based off a talk I gave to a business group I spoke to on this topic. The...
67 views0 comments
Dr. Carri Dominick, PT, CSCS
- Apr 3, 2018
- 2 min
The Most Effective Treatment for Back Pain is...
Physical therapy and exercise! NBC recently published a story on back pain and the most effective treatments. https://www.nbcnews.com/hea...
2 views0 comments
Dr. Carri Dominick, PT, CSCS
- Mar 26, 2018
- 3 min
Back Pain and How I Saved My Patient Nearly $50k!
This blog is based on a talk I gave to a business group I am a part of and it was so well liked that I thought I should share it with...
74 views0 comments
Dr. Carri Dominick, PT, CSCS
- Nov 14, 2017
- 3 min
The Modern Toilet: Convenience or Causing Constipation?
In 1596 Sir John Harrington invented a flushing lavatory with a cistern. However, the idea failed to catch on. In 1775 Alexander Cumming...
665 views0 comments
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