Pregnancy Info For All 4 Trimesters, Including Postpartum (The 4th Trimester)
Recently I went live once a month to talk about how pelvic floor therapy can help during each trimester of pregnancy. Yes we talk about 4...
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We help people with pelvic pain, bowel and bladder dysfunction.
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Carri Dominick
- Nov 7, 2022
- 1 min
Virtual Exercise Classes For Those Who Don't Want To Run and Jump
You asked and we are bringing it to you. We are starting virtual exercise classes this week. These classes will be 30 minutes with Dr....
165 views0 comments
Carri Dominick
- Sep 27, 2022
- 2 min
Pelvic Floor Therapy For Kids
Does your child wet the bed still even though they are potty trained? Do they have poop accidents? That could be as little as smearing in...
32 views0 comments
Carri Dominick
- Jul 8, 2022
- 3 min
3 Exercises to Decrease Pelvic Pain with Cycling
You don't have to have pelvic pain with cycling. It is possible to cycle pain free. If you never have had no pain with cycling that...
339 views0 comments
Carri Dominick
- Jun 9, 2022
- 1 min
Hemorrhoids are a Pelvic Floor Problem, Too
Hemorrhoids are swollen and inflamed veins in the rectum. They can be internal or external. They are caused by straining, usually with...
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Carri Dominick
- Dec 14, 2021
- 2 min
Functional Movement Class: What It Is and Why We Are Bringing It to You
Do you ever feel like the vibe of 2020 has just carried on into 2021 and now into 2022? Finding time to do anything feels like a...
280 views0 comments
Carri Dominick
- Nov 25, 2021
- 2 min
Which Lubricant Should I Choose?
Lubrication can be very helpful to make sex less painful and more pleasurable. It doesn't mean something is wrong with you if you need...
23 views0 comments
Carri Dominick
- Nov 10, 2021
- 2 min
Is It A Chronic UTI or Is It Pelvic Floor Syndrome?
Do you have chronic UTI's? Do you feel burning when you pee and have to pee often? But you've been to the doctor and been tested for UTI...
729 views0 comments
Carri Dominick
- Nov 9, 2021
- 3 min
What Type of Massage or Bodywork is Right for Me?
When you book a massage, what outcome do you expect at the end? For most, it's to feel comfortable with your massage, relieve pain, and...
170 views0 comments
Carri Dominick
- Oct 22, 2021
- 3 min
Is It Chronic Prostatitis or Is It Pelvic Floor Syndrome?
This one is for the men. Many men who have pelvic pain, prostate or urinary symptoms are told by their doctors it is chronic prostatitis....
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Carri Dominick
- Oct 5, 2021
- 2 min
Pelvic Floor Therapy Isn't Just for Moms, It's for Men, too.
People often think pelvic floor therapy is only for moms after they've had a baby. Although this is probably my most common patient I see...
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Carri Dominick
- May 14, 2021
- 2 min
I Have to Go to the Bathroom Way Too Often, What Can I Do?
Some patients come to pelvic floor therapy because they have to go to the bathroom (pee) too often and it is disrupting their lives....
34 views0 comments
Carri Dominick
- Mar 11, 2021
- 2 min
When Should I Seek Postpartum Rehab?
What is the timeframe for seeking postpartum rehab? I think it is never too late. If you have issues from being pregnant or childbirth,...
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Carri Dominick
- Feb 25, 2021
- 1 min
Who Should Get Postpartum Rehab?
In my opinion, anyone who has birthed a child should get postpartum rehab, whether or not they feel like they have something wrong. The...
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Carri Dominick
- Feb 11, 2021
- 1 min
What Happens in Postpartum Rehab?
Postpartum rehab can be for a variety of reasons. It can be for pelvic pain, pain with sex, sciatica, incontinence, back pain, neck pain,...
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Carri Dominick
- Jan 28, 2021
- 2 min
What is Postpartum Rehab?
Many birthing people have never heard of postpartum rehab, so what is it? Postpartum rehab is physical therapy for those who have given...
92 views0 comments
Carri Dominick
- Nov 18, 2020
- 2 min
What Can I Do For My Prolapse?
Prolapse can sound scary and the pictures and stories you may find on the internet can be scary. First of all, know it is common and...
454 views0 comments
Carri Dominick
- Nov 4, 2020
- 1 min
At Home Strength Training
We have created an at home strength training program just for you! This is designed for new moms, old moms and non moms alike! It is 40+...
31 views0 comments
Carri Dominick
- Nov 3, 2020
- 1 min
De-stress Stretches
Hi. I hope you are managing your election anxiety ok. Here are some stretches you can do to relieve neck, back and pelvic floor tension....
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Carri Dominick
- Oct 30, 2020
- 2 min
Online C-section Recovery Course
If you have birthed a child in the USA you know postpartum care here is minimal. One 6 week check up with the ob/gyn that probably lasts...
17 views0 comments
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